Health is Wealth short paragraph

                                    Health is Wealth 


There is proverb that health is wealth.Good health means sound health. The body that is free from diseases is considered to be good healthy. A healthy man can be lead a carefree life. On the other hand,life becomes painful to an unhealthy man. By obeying the rules of health,eating a balanced diet and leading a disciplined life one can enjoy  good health.The prime necessities for keeping a sound health is eating fresh food,drinking  pure water and taking fresh air. physical education gives proper information about the rules and regulations of good health. A person must know when and where he should take physical exercise otherwise it will be a curse for him.Although a few rich and educated people of our country are conscious about the rules of health, majority of them do not abide by these rules. So they suffers from various diseases and malnutrition . This is due to ignorance about the rules of good living. They have no sense of hygiene and sanitation. Moreover life has become more hard in this age of technology. And the complexities of modern civilized technical life give rise to tension and stress which brings ultimately a bad effect on our health.Frozen and artificial foods has now taken the place of natural and fresh food.These causes a great damage to our health. So i simply trust that simple and carefree life is very conductive and a pre condition to good health.